01Weight Training
Build your routine around free weights, resistance machines and progressive training.
Ask about training ↗Premium equipment. Focused coaching. A space that keeps you moving forward.

A stronger you is built one focused session at a time.
Step into a training space made for showing up, putting in the work, and getting better at your own pace. From your first workout to your next personal best, bring your goal. Bring your energy. We'll help you keep moving.
Find your training style ↗Different goals. One starting point: show up and put in the work. Ask the team which training options fit you best.
01Build your routine around free weights, resistance machines and progressive training.
Ask about training ↗
02Keep your heart rate moving with treadmill work and cardio equipment.
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03Ask about one-to-one guidance, workout planning and support for your fitness goals.
Ask about training ↗
04Train different muscle groups with a broad range of machine-based movements.
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05Build stamina with cardio-focused sessions and cycling-style training options.
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06Explore movement-based conditioning and ask about group fitness options.
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07Ask the team about group fitness formats and the current class schedule.
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08Enquire about dance-based fitness sessions, Zumba and group availability.
Ask about classes ↗Classes, schedules, trainer availability and membership options may vary. Contact the gym for current details.
From strength stations and free weights to cardio machines and functional training space, explore the equipment and find the setup that supports your next goal.
See the facility ↗

Real photos. Real training space. A closer look at where your next session can start.
“The trainers are experienced and supportive, providing personalized guidance to help you get the most out of your workouts.”
“Nice gym, super response, good gym equipment.”
“Very good trainers and very friendly. Nice space and good environment.”
“Good equipment and guidance. Best gym.”
“Well maintained gym and trainers are very friendly. I recommend this gym.”
Memberships and training options are best discussed with the team. Tell us what you're working towards and we'll help you take the next step.
Send your goal to the team on WhatsApp.

No. 175, 50 Feet Main Road, BDA Layout, Avalahalli, Banashankari 3rd Stage, Bengaluru, Karnataka 560085
Daily · 5:00 AM – 9:00 PM
Hours may change. Check Maps before visiting.